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E cig are harmful ?

Vaping devices are harmful ?


By the media swept witch-hunt about harmfulness of electronic cigarettes (most likely sponsored by tobacco corporations? ). E Cigs is undoubtedly a funding threat for companies producing traditional cigarettes. In the coming months we can expect further attacks. I'm not going anyone convince that e cigarettes are healthy but if someone is not able to free themselves from addiction to smoking traditional cigarettes, e cig is his undoubted better alternative. It should predominantly etra take care of a reliable e-liquids. For psychological equilibrate of e cig smokers;) we present below the results of research regarding refreshers` which are used in an incomparably greater extent. In general everything around us from food to air seems to be dangerous. It is up to ourselves to find the boundaries of the common sense.

The seduction smoking

1. Are e-cigarettes safer than smoking?

Dr McEwen: Yes. Experts think that e-cigarettes are, based on what we know so far, much safer than cigarettes. Smoking is associated with a number of very serious health risks to both the smoker and to others around them. So switching from tobacco to e-cigarettes substantially reduces a major health risk.

2. Is nicotine dangerous?

Dr McEwen: Nicotine doesn’t cause smoking-related diseases, such as cancers and heart disease, but it is addictive. However, there’s a common misconception that you can overdose on nicotine using e-cigarettes. But you are in no danger of poisoning yourself, nor have there been any cases of overdose from inhaling the nicotine-containing fluid that an e-cigarette vaporises, known as e-liquid. So you can use your e-cigarette as often as you need to help manage nicotine withdrawal and urges to smoke.

Much the same as with Nicotine Replacement Therapy, if you do have more nicotine than you’re used to, then you might feel a little nauseous or lightheaded, both of which pass quickly. If this happens, just reduce the level of nicotine in the e-liquid that you buy, or use the e-cigarette less.

3. Do e-cigarettes produce harmful chemicals or blow up?

Dr McEwen: Some studies have found chemicals in e-cigarette vapour that are known to cause health problems. But these studies have tended to use artificial conditions, and when good quality e-cigarettes are used normally (e.g. not overheated), there are far fewer harmful chemicals present in the vapour than in tobacco smoke. If the e-liquid is being overheated it tends to produce an acrid, unpleasant taste – you’ll know if this happens.

As with any rechargeable device, such as mobile phones and laptops, it’s important to charge e-cigarettes with the right charger, and don’t leave it unattended while charging. Ensure that you buy from reputable suppliers and avoid generic charging equipment. There have been reported cases of e-cigarettes causing fires, but far fewer than the number caused by cigarettes, which are the most common cause of lethal house fires.

4. Is it OK to smoke and vape at the same time?

Dr McEwen: There’s no evidence that smoking cigarettes and vaping at the same time is any worse than just smoking tobacco. But the greatest health benefits are seen when people stop smoking tobacco completely, so quitting smoking should be the goal.

Some people manage to switch completely to vaping quickly, while others take a little time. You may have to try a number of different e-cigarettes and e-liquids before you find one that helps you to stop smoking completely, but this is quite normal.

5. Can I use an electronic cigarette in the Stop Smoking Services?

Dr McEwen: Yes. If you choose to use an e-device, Stop Smoking Services can still support you in your quit attempt – and these services the most effective way to quit. Their trained stop smoking practitioners provide behavioural support, advice on what might be the best way for you to stop and access to approved stop smoking medications.

6. Which e-cig should I start with?

Dr McEwen: This is very much a personal choice. The refillable tank system e-cigarettes might take a bit of getting used to, but they allow you to use more flavours, and generally deliver more nicotine than e-cigarettes that look like tobacco cigarettes. Users tend to say these types are more satisfying. Specialist e-cigarette retailers can give you advice, and you can also chat to other e-cigarette users on a range of internet forums.

How much nicotine you need will depend upon how much nicotine you’re used to getting from your cigarettes. And, of course, how much nicotine you get from your e-liquid will depend upon the type of e-cigarette that you use and how you use it. As a rough guide, most 20-a-day smokers find that 18mg/ml (1.8 per cent) nicotine is sufficient, so you could start with this and see how you get on.

7. How should I use my e cigarette to help me to stop smoking?

Dr McEwen: Using an e-cigarette is different from smoking a cigarette. It usually involves taking slower and longer puffs over a longer period of time. This is because e-cigarettes heat a coil in a liquid (think of a kettle). You may find you need to take a few puffs on an e-cigarette at times when you wouldn’t have smoked, but this is nothing to worry about, and the way you use your e-cigarette will develop over time. It’s not like a cigarette, which you smoke from start to finish. With an e-device you can use it once or twice, and then put it away. If you find you’ve got it in your mouth all the time, you might need to use a stronger e-liquid. 

If you get a bit of a cough when you use your e-device, this isn’t unusual and it might help to switch from an e-juice with a high proportion of propylene glycol to one with more vegetable glycol, which can be more soothing.

8. Will e-cigs be cheaper for me than smoking?

Dr McEwen: Yes, and you’ll notice savings very quickly compared with buying cigarettes. A starter kit for the tank-style devices can range from £20-70. You’ll then only need to replace the atomiser (heating coil or ‘head’) occasionally for a couple of pounds and, more regularly, buy your e-liquid, which can start at £3.00 for 10 ml. How often you need to change the atomiser will depend on how you use the device, but typically it’ll be around every two weeks or when you get a ‘burnt’ taste or low vapour production.

9. Can I use e-devices in places where I can’t smoke?

Dr McEwen: There are no laws preventing or restricting where you can use electronic cigarettes. Some places, such as some sports stadiums and most airports, do not allow vaping while others do. If there are no signs indicating this then you should always ask. But it helps to be respectful when using e-devices around others, especially non-smokers.

10. Is second-hand vapour from e-devices dangerous? How can I protect my children?

Dr McEwen: Unlike second-hand smoke from cigarettes – which is known to cause cancer – there’s no evidence that second-hand e-cigarette vapour is dangerous to others. Some studies have found traces of toxic chemicals in second-hand vapour, but at such low levels that they’re not harmful to those around you. E-cigs aren’t recommended for use by non-smokers and children.

In order to prevent accidental poisoning, for example by young children drinking e-liquids, you should store your e-fags and liquids away safely, just as you would with household cleaning products and medicines.

More toxic than e devices - at home, at work, in the car. Watch out for air fresheners! They can seriously harmFindings of independent researchers indicate that flavoring agents, which so eager are in use, can be very harmful to health. Many of these products contain dangerous chemicals that cause structural changes in DNA, cancer, asthma and irritation of eyes, throat and nasal mucosa.Research by Public Health England's Centre or Radiation, Chemical and Environmental Hazards (an executive agency of the Department of Health in the UK) show that air fresheners and scented plug secrete excessive amount of formaldehyde - a dangerous, carcinogenic substance. The compound can contribute to cancers of the upper respiratory tract. Can causes swelling of the throat, cough, bleeding from the nose and eye irritation.

Disturbing observations concerning Air fresheners also appeared in the pages of the International Journal of Public Health. After examining approx. 2,000 pregnant women, found that those who frequently used the air freshener, give birth to children with respiratory problems and lung infections.

These results seem to confirm other alarming study. This included more than 14,000 children -regulated their development from conception to the first few months of life. They show that those who have been in contact with all kinds of "correctors smell" often suffered from diarrhea and suffer from ear pain.

Popular scented candles and incense are as dangerous as cigarettes. Their smoke contains substances responsible for the negative effects of mutations in DNA. It is worth noting that the more dangerous are incense Arabic, available in the form of nuggets. They are produced from tree resin and agarose resins and vegetable oils. Analysis of concentration of harmful substances resulting from combustion, carried out by researchers from North Carolina State University, showed that they emit similar amounts of sulfur dioxide and carbon monoxide as cigarettes.

Also conducted an experiment demonstrating that long-term stay in the fumes of incense causes asthma, a chronic obstructive pulmonary disease and lung cancer. How is it tested? Cells isolated from human lung provided for 24 hours in a room in which combustion of the sample perfume. Then tested them for possible changes. Ominously, their condition was no different cell lung passive smokers!

The research team from the University of South Carolina studied the safety of the use of scented decorative candles. In a closed room placed a candle had been lit scented paraffin and left her so approx. 5 hours. Air quality was controlled by a special filter. It turned out that the smoke that gave off a perfume, distinguished carcinogenic benzene and toluene. It is less toxic than the first relationship, however, can cause disturbances in the functioning of the circulatory system, reproductive, nervous and immune systems. It can also reduce the concentration and cause learning difficulties. Many researchers also notes that some of the chemicals used in the production of scented candles, can get into the body just by touch. It is worth noting that the tests were conducted using paraffin candle. Those made from beeswax and essential oils are harmless.

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